Bryn Arata Nutrition: Optomize Your (Kid's) Health & Improve Your Life
Bryn Arata Nutrition Customizes Health & Enjoyable Eating Solutions for Kids, Families & Adults
By Bryn Arata Nutrition
October 10, 2024
We've all been there before - dinner time. It can be a daily struggle for lots of households. From picky eaters to food allergies, dietary needs and food sensitivities, making dinner for our families can make us feel like a short order cook. And wait - was there enough protein in that meal? Did everyone eat their vegetables? Why is my son hungry five minutes after we clean up?
While we might not be able to outsource our cooking needs or responsibilities (at least not every day!), we can certainly turn to experts - like Bryn Arata Nutrition - to help us with our nutritional concerns. With a focus on health promotion and disease prevention, Bryn Arata Nutrition provides clients with healthy and enjoyable eating solutions tailored to meet the invidividual needs of even your pickiest eater. Bryn Arata Nutrition provides the resources and support needed to make long-lasting behavioral changes that will optimize health and quality of life for you and your family.
Expertise
Bryn Arata brings a wealth of knowledge and extensive experience in a broad range of nutrition-related areas. With a deep understanding of Weight Management, she helps clients develop sustainable lifestyle changes tailored to individual needs, focusing on long-term success rather than quick fixes. Her expertise in Eating Disorders includes providing compassionate support and evidence-based strategies to foster recovery and positive relationships with food. Bryn is also highly skilled in Pediatric and Adolescent Nutrition, where she addresses the unique nutritional challenges of growing children and teenagers, ensuring their diets support healthy development. Additionally, she specializes in Food Allergies and Sensitivities, creating personalized plans to help individuals manage and navigate complex dietary restrictions.
Bryn's proficiency extends to Gastrointestinal Disorders, where she works with clients to identify triggers and optimize gut health through tailored dietary interventions. She is well-versed in Pregnancy and Lactation Nutrition, ensuring mothers and their babies receive essential nutrients for optimal health during these critical stages. Her background also includes extensive experience with Heart Disease, where she guides clients through heart-healthy eating patterns, and Diabetes, providing nutritional management plans that help stabilize blood sugar and promote overall well-being. Lastly, Bryn's expertise in Oncology Nutrition enables her to support individuals undergoing cancer treatment, optimizing their nutrition to manage side effects, improve strength, and enhance quality of life throughout the treatment and recovery process.
Testimonials
"My daughter really enjoyed working with Bryn for her nutritional needs. She made the nutrition education simple and easy." --Amanda
"I contacted Bryn after taking my teen to the doctor for her annual physical. She had been gaining a lot of weight over a few years and while this is part of puberty, she was not eating properly or exercising. The doctor's office recommended working with a nutritionist and at that point, she wanted to make a change as well. Working with Bryn has made a significant difference in her confidence as well as eating habits. She has not only lost weight, but has come away with a completely different attitude to eating and exercise. She is healthier mentally and physically, and even after a few months with Bryn, I know the changes she has made are life long and will continue to benefit her throughout her life. Bryn is excellent with teens and understands how to work with them. Thank you so much, Bryn." --Anonymous
About Bryn
Bryn received her Bachelor’s degree in Food and Nutrition from the Pennsylvania State University and completed a Dietetic Internship program at Long Island College Hospital. She served as a clinical dietitian for major hospitals in the New York Metropolitan area, including New York Presbyterian Hospital - Cornell Medical Center and Westchester County Medical Center. Bryn has worked closely with pediatric, neonatology, cardiology, oncology, and surgical teams at these top-ranked hospitals. She has also worked for New York Early Intervention specializing in nutrition for children with special needs, failure to thrive and food allergies.
Since leaving New York, Bryn has worked in private practice. She enjoys counseling patients with a wide range of nutritional concerns, food-related illnesses, and helping clients meet their personal goals. She also is employed by Morrison Healthcare and works as a remote clinical dietitian at hospitals around the country. She also volunteers for Lasagna Love, which provides food to families in need.
Work with Bryn
If you'd like to work with Bryn, please email brynaratanutrition@gmail.com to schedule an appointment and get information on rates.
We don't take insurance, but can provide a super bill, which can be submitted to your insurance provider for reimbursement. Insurance reimbursement is based on individual insurance plans.
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